keto strawberry smoothie with heavy cream

This keto strawberry smoothie with heavy cream is a delicious and satisfying way to stay on track with a ketogenic diet.

The heavy cream provides a rich and creamy texture, making it a satisfying and indulgent treat. The recipe is also a great source of healthy fats and protein.

The heavy cream and chia seeds are both great sources of healthy fats, while the vanilla whey protein powder provides an additional source of protein.

In addition to being a tasty treat, this smoothie recipe is also a great way to get in some extra nutrients. Strawberries are a great source of antioxidants and vitamin C, while chia seeds are a good source of fiber and other nutrients.

This recipe is also very versatile, you can use any other berries or fruits of your choice and adjust the sweetener as per your taste preference.

This recipe is easy to make and can be prepared in advance. It can be made in advance and stored in the refrigerator for later, making it a convenient option for busy mornings or on-the-go snacks.

Furthermore, it is a great way to get in some extra hydration. Smoothies are a great way to increase your water intake and help you stay hydrated throughout the day.

Why this keto strawberry smoothie with heavy cream recipe is awesome

It is delicious and satisfying: The combination of frozen strawberries and heavy cream creates a rich, creamy and indulgent smoothie that is sure to be a hit with anyone who tries it.

It’s keto-friendly: The recipe is specially designed to be in line with the ketogenic diet, making it a great option for those who follow this way of eating.

It’s easy to make: The recipe is easy to follow and can be made quickly, making it a convenient option for busy mornings or as a quick snack.

You can make it in advance: you can make it in advance and store it in the refrigerator for later, making it a convenient option for busy mornings or on-the-go snacks.

It’s nutritious: The smoothie is packed with healthy fats, protein, and antioxidants, making it a nutritious option for a healthy diet

It’s customizable: You can adjust the sweetness and ingredients to your taste preference, making it a versatile recipe that can be tailored to suit different preferences.

How to make keto strawberry smoothie with heavy cream recipe

Ingredients:

• 1 cup frozen strawberries
• 1/2 cup heavy cream
• 1/4 cup almond milk
• 1 scoop Keto vanilla whey protein powder (optional)
• 1 tbsp. chia seeds (optional)
• 1 tbsp. keto sweetener (optional)
• 1/2 tsp. vanilla extract

Instructions:

1. In a blender, combine the frozen strawberries, heavy cream, almond milk, protein powder (if using), chia seeds (if using), sweetener (if using) and vanilla extract.
2. Blend until smooth.
3. Taste and adjust sweetness if necessary.
4. Serve and enjoy!

Tools needed for making keto strawberry smoothie with heavy cream

A blender: This is the most important tool you’ll need to make this recipe. A high-powered blender will work best, but any blender should be able to handle the ingredients. BUY HERE

Measuring cups and spoons: You’ll need measuring cups and spoons to measure out the ingredients. BUY NOW

A glass or container: You’ll need a glass or container to serve the smoothie in. BUY HERE

Tips to make keto strawberry smoothie with heavy cream recipe

• You can use frozen or fresh strawberries in this recipe. If using fresh strawberries, you may need to add ice to the smoothie to thicken it.
• You can adjust the amount of sweetener to your taste preference.
• You can use any type of sweetener you prefer, such as stevia, erythritol, or monk fruit sweetener.
• You can use any type of vanilla flavored protein powder, such as whey, casein, or plant-based.
• You can add other low-carb ingredients to this recipe, such as spinach, kale, or avocado, to add extra nutrition.
• The recipe calls for heavy cream, but you can use any type of cream you prefer, such as coconut cream or almond cream.
• This recipe is perfect for a ketogenic diet, but if you are not following this way of eating, you may want to adjust the ingredients accordingly.
• If you are looking for a lower calorie version of this recipe you can use less heavy cream or swap it with another ingredient like coconut cream or almond milk.

Can you eat strawberries on keto?

Yes, strawberries can be eaten on a ketogenic diet. Strawberries are relatively low in carbs, with about 6 grams per cup. They are also high in fiber, vitamin C, and antioxidants.

Read this: Top 10 Best Keto Salmon Recipes

Flavor add-ins and variations for this recipe

Here are a few flavor add-ins and variations you can make to this keto strawberry smoothie with heavy cream recipe:

Chocolate: Add a tablespoon of unsweetened cocoa powder for a chocolate strawberry flavor.

Peanut Butter: Add a tablespoon of natural peanut butter for a peanut butter strawberry flavor.

Coconut: Add a tablespoon of shredded unsweetened coconut for a tropical twist.

Lemon: Add a teaspoon of lemon juice for a tangy strawberry lemon flavor.

Green Smoothie: Add a handful of spinach or kale to make it into a green smoothie.

Blueberry: Replace strawberries with blueberries for a keto blueberry smoothie.

Raspberry: Replace strawberries with raspberries for a keto raspberry smoothie.

Storing and freezing instructions for keto strawberry smoothie with heavy cream recipe

• Refrigerator: The smoothie can be stored in the refrigerator for up to 24 hours in an airtight container. Shake or stir before drinking as the ingredients may separate.
• Freezer: The smoothie can be frozen in an airtight container or freezer-safe bag for up to 3 months. To thaw, place in the refrigerator overnight or at room temperature for a few hours. Shake or stir before drinking as the ingredients may separate.
• Single-serving size: you can pour the smoothie into ice cube trays, then transfer the frozen cubes to a freezer bag and store them for up to 3 months. This is a convenient way to have single-serving size smoothie ready, you can just grab a few cubes and blend them to enjoy your smoothie